Tue, 09 Apr|
The Golf Course at Luttrellstown Castle
DUBLIN - Better Sleep! With Treasa Spragg of The Revolution Project
Revolution Project's Treasa Spragg has one main mission in life; to make people happier and healthier. Whether that's through sleep optimisation, moving more or stressing less, Treasa squeezes the info into bite-sized nuggets.
Time & Location
09 Apr 2019, 09:45 – 11:45
The Golf Course at Luttrellstown Castle , Annfield, Castleknock, Co. Dublin, Ireland
About The Event
Revolution Project's Treasa Spragg has one main mission in life; to make people happier and healthier. Whether that's through sleep optimisation, moving more or stressing less, Treasa squeezes the info into bite-sized nuggets. She's never happier than when she's connecting people and causing conversations as Treasa is a firm believer that we're all of value with something unique to offer to the world and that we thrive when we feel like we belong and are connected. Treasa is a mom to two teenage girls and is very happy that the early days of sleep-deprivation as a new mom are behind her. "I love it when I can offer advice and support to new moms, and anyone struggling with sleep deprivation, at any stage of life!
Better Sleep! Treasa Spragg
Dr Edel Woods of ORA skin clinic and Ciara Darcy Skincoach are talking all things skincare with emphasis on maintaining healthy skin at any age. We will be discussing how to incorporate skin care into busy routines to key skin treatments that deliver real results!
If you have a child with you, please pre-book your spot with Laura, our child entertainer! Please note, your mobile number must be left with Laura which dropping your child, should she need to call you for nappy changing or feeding! This service is complimentary, however a voluntary gratuity to Laura at the end, would be gratefully received (and deserved!)